The best books for improving performance and growth (from a coach)

Both of us read this book separately in the early 90s and started applying these habits, which have stayed with us ever since. These habits have given us a solid foundation for anything we have wanted to do in our lives.

You learn how to create your own vision for your life, clarify the most important values to act on, and use basic communication skills to create trust and synergy with the people around you. You also learn the importance of nurturing and managing yourself to be healthy, enjoy your life, and be able to be there for others.

These are some of the best life skills anyone can learn, no matter what work or hobbies you have, and it was natural to keep sharing these habits with other coaches and players even 30 years later!

This book both confirmed and encouraged the best mindset to optimize growth. It’s about learning to create a growth mindset instead of a fixed mindset. Studies have shown that it’s a better way to be successful and happy in life.

“Qualities can be nurtured; our potential is unknown, and failure does not define you. Deal with it, learn, and praise the process."

The main keys are that it’s all about learning, learning, learning…no matter what happens to you. “Yet” is a key word, and hard work is required to succeed. Setbacks are opportunities for growth.

This is the best book we have read about how to practice in the best way possible. So many people practice hard but don’t improve. We always say, “What you practice, you get good at,” … so make sure you practice and train in the smartest way possible.

Spaced-out practice means you need a break and time to recharge, and that is important for retention. Interleaving means that you don’t stay with one segment of a skill until you master it. You interleave several segments, and it makes it a lot harder to do, but retention and mastery improve.

As coaches, we are always interested in peak performance. This book really gave us the courage to speak up about separating skill training from performance training.

This book provides fascinating real-life examples from extreme sports, giving readers a great insight into peak performance. It emphasizes the important distinction between learning how to do things technically correctly and performing when it matters.

“We’ll need to be better, faster, stronger, smarter. We’ll need intrinsic motivation and incredible cooperation. Our imaginations will have to be deeply engaged; our creative selves operating at their full Picasso.”

The learnings from this book have helped us so many times to make good decisions for our coaching business. Two concepts in particular have stood out: The Hedgehog Concept and Stockdale Paradox from this book are alive in us every day.

The Hedgehog Concept is the intersection between three circles: 1) What can you be best in the world at? 2) What drives the economic engine? 3) What are you deeply passionate about?

The Stockdale Paradox is to always retain the faith that you will prevail in the end, regardless of difficulties, while confronting the brutal fact of your current reality.